Day 30 of Power 90

Day 30 of Power 90

I was so excited last week my husband was home from a patrol, Lexi was home from her dad’s I passed day 21 and I was looking forward to that last push heading towards Day 30. Unfortunately I did something that aggravated my lower back to the point that moving was difficult working out wasn’t going to happen. The 1st 36 hours my back was spasming and I could barely move. Sunday I thought I was a little better and dis Sweat 1-2 with modifications. I think I pushed too hard, so I rested up Monday & Tuesday. Wednesday I REALLY wanted to work out so knowing the routines pretty well I attached my iphone to the speaker and brought my workout to our pool figuring it would be nice resistance and less pressure on my still struggling back. Thursday I felt horrible so I called and made a massage appointment. I just wanted to feel better. I didn’t want to lose momentum at all. I rested my muscles were so worked over and so sore on my actual Day 30 on Saturday I rested again ate clean & hoped I hadn’t gained.

Today I got to see my friend Barbie who pepped me up some talking about how much more compact I was looking I told her I had JUST weighed in and it was only a monthly loss of 3.5 lbs, but that I felt good about it considering having to take off a week and I knew I had been losing inches.

I took my measurements and I have lost inches 13 inches for that matter. Without going into the details of all of my measurements I am proud to say that 7.5 of those inches came from my waist, hips & bust! So stay tuned because I’m going to totally rock these next 30 days! I have to I have obligated myself to participate in Tough Mudder next year on my birthday!

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4 thoughts on “Day 30 of Power 90

  1. Jenni — 3.5 lbs in 4 weeks is PERFECT!!! Any more then a lb a week and it’s more likely to be either just water weight or something non-sustainable that will bounce right back. 1 lb a week is IDEAL — you go girl!!! xoxox

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