Day 2 is here. I’m still feeling pretty good. I’m still going forward with my ultimate reset meets whole30 so no dairy, no legumes (including and especially soy), no grains (even quinoa), no fish (because it just never sits well), also added are no avocados or mangos because of an existing latex allergy.
Lunch again was shakeology with coconut kefir & mixed berries.
Dinner Grilled Grass Fed Flank Steak, Salad, spagetti squash & sweet potatoes.
I also did a little tai Cheng today.